21.00 USD

Are you stressed? Do you have way too much on your plate and feel overwhelmed? Here's help!

This downloadable manual, Instant Stress Relief Strategies, provides you with exactly what the title says -- strategies that help you tame your stress right when it matters -- when you're stressed.

If you're under pressure, i.e., in the middle of a stressful situation and you still have to get things done, admonitions of getting more exercise and eat better are not helpful. Sure, those things are important in the grand scheme of things, but what you really need in the situation is a way to calm down NOW.

And that's where this book delivers. It's filled with a range of strategies, some of them quick and easy, and some of them a bit more complex (but very powerful). They all have in common that they will help alleviate your stress.

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Keywords: get calm;stress management;stress relief
File Size: 1972 KBytes